Fiona's Veg Soup Recipe

Looking for an easy Fiona's Veg Soup recipe? Learn how to make Fiona's Veg Soup using healthy ingredients.


Submitted by curzon_allison

Makes 12 servings



Hearty vegetable soup to warm your tummy without making it larger.

Recipe Ingredients for Fiona's Veg Soup

4 carrots
2 potatoes
2 leeks
1 onion
1 turnip
4 cups of beef broth

Recipe Directions for Fiona's Veg Soup

Roughly chop all veg add everything together and boil until veg is soft. Mash together and serve
Categories

Soup

Nutrition Facts
Serving Size 170.0g
Amount Per Serving
Calories
61
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
281mg
12%
Potassium
338mg
10%
Total Carbohydrates
11.4g
4%
Dietary Fiber
2.0g
8%
Sugars
3.0g
Protein
2.8g
Vitamin A 73% Vitamin C 21%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in niacin
  • High in phosphorus
  • High in potassium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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