Filling For Taco Recipe

Looking for an easy Filling for taco recipe? Learn how to make Filling for taco using healthy ingredients.


Submitted by blusm234

Makes 3 servings



saute onion, add beef, brown add rest of ingrediants.

Recipe Ingredients for Filling for taco

1 serving ( 3 oz ) Beef, Ground, 90% Lean Meat / 10% Fat, Patty
1 tbsp chopped Onions
1.5 oz Bell Pepper Green
50 grams Garlic Cloves
1 serving Gourmet Collection Chili Powder

Recipe Directions for Filling for taco

Spray small skillet with olive oil, soften tortilla in hot skillet. Sprinkle with 1 tbl. grated Mexican cheese, a small spoonful (2TBL) meat, top with a TBL salsa and lettuce and tomato.
Categories

Beef

Nutrition Facts
Serving Size 95.8g
Amount Per Serving
Calories
64
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
23mg
8%
Sodium
40mg
2%
Potassium
133mg
4%
Total Carbohydrates
1.3g
0%
Dietary Fiber
0.3g
1%
Sugars
0.5g
Protein
7.3g
Vitamin A 2% Vitamin C 22%
Calcium 1% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in niacin
  • High in selenium
  • Very high in vitamin B12
  • Very high in vitamin C
  • High in zinc
  •   Bad points
  • High in cholesterol
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