Filling Salad Recipe

Looking for an easy filling salad recipe? Learn how to make filling salad using healthy ingredients.


Submitted by tupile

Makes 2 servings



easy to make, unsual taste salad.

Recipe Ingredients for filling salad

200 grams Swiss Cheese
170 grams Plums
140 grams Raisins, Seedless
1 head, medium (5-6" dia) Cauliflower
80 grams Walnuts, English

Recipe Directions for filling salad

  1. cut everything

  2. mix everything, add mayo if you want.

Categories

Middle Eastern

Nutrition Facts
Serving Size 582.5g
Amount Per Serving
Calories
962
Calories from Fat
492
% Daily Value*
Total Fat
54.7g
84%
Saturated Fat
20.3g
102%
Trans Fat
0.0g
Cholesterol
92mg
31%
Sodium
287mg
12%
Potassium
1782mg
51%
Total Carbohydrates
91.2g
30%
Dietary Fiber
13.6g
54%
Sugars
59.1g
Protein
41.5g
Vitamin A 23% Vitamin C 239%
Calcium 93% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • Low in sodium
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sugar
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