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Filling For Asparagus Chicken Crepes Recipe

Looking for an easy Filling for Asparagus Chicken Crepes recipe? Learn how to make Filling for Asparagus Chicken Crepes using healthy ingredients.


Submitted by mlee278636561

Makes 6 servings



This is just the filling for the Asparagus Chicken Crepes

Recipe Ingredients for Filling for Asparagus Chicken Crepes

1/2 cup healthy request cream of chicken soup, undiluted
1 teaspoon Worcestershire sauce
1 dash ground nutmeg
1 cup chopped cooked chicken
1 cup cut fresh or frozen asparagus, thawed
1/3 cup cooked ham
1/2 cup grated Parmesan cheese, divided
1/2 cup heavy whipping cream, whipped
1/3 cup mayonnaise

Recipe Directions for Filling for Asparagus Chicken Crepes

  1. Make Basic Crepes recipe and then do as follows.

  2. In a small bowl, combine the soup, Worcestershire sauce and nutmeg. Set aside 1/4 cup. Add the chicken, asparagus and ham to remaining soup mixture. Spoon 2 tablespoonfuls over each crepe; roll up tightly. Place seam side down in a greased 9-in. square baking pan. Spoon reserved soup mixture over crepes. Sprinkle with 1/4 cup Parmesan cheese.

  3. Cover and bake at 375 degrees F for 20-25 minutes. Gradually fold cream into mayonnaise. Spread over crepes. Sprinkle with remaining Parmesan. Broil 6 in. from the heat for 3-5 minutes or until bubbly and golden brown.

Categories

Main Dish

Nutrition Facts
Serving Size 106.4g
Amount Per Serving
Calories
188
Calories from Fat
111
% Daily Value*
Total Fat
12.3g
19%
Saturated Fat
5.0g
25%
Trans Fat
0.0g
Cholesterol
48mg
16%
Sodium
425mg
18%
Potassium
201mg
6%
Total Carbohydrates
7.1g
2%
Dietary Fiber
0.8g
3%
Sugars
1.9g
Protein
12.4g
Vitamin A 9% Vitamin C 3%
Calcium 11% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
    Bad points
  • High in saturated fat
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