Filleto Di Pomodoro Tomato Sauce, Skinny Recipe

Looking for an easy Filleto di Pomodoro Tomato Sauce, Skinny recipe? Learn how to make Filleto di Pomodoro Tomato Sauce, Skinny using healthy ingredients.


Submitted by cmillat

Makes 8 servings



healthier version http://www.skinnytaste.com/2009/02/filetto-di-pomodoro-1-ww-pt.html

Recipe Ingredients for Filleto di Pomodoro Tomato Sauce, Skinny

56 oz Crushed Tomatoes
3 pieces Garlic Cloves
1 tbsp Extra Virgin Olive Oil
1/2 large (1/4" thick) Onions
1 cup, chopped Carrots
1/2 cup Cooking Stock
1/4 cup leaves, whole Basil, Fresh

Recipe Directions for Filleto di Pomodoro Tomato Sauce, Skinny

  1. Saute garlic in oil, add onions and carrots and saute on medium-low for about 2-3 minutes, until soft. Add tomatoes and chicken broth and simmer 45 minutes on low.

  2. Add fresh basil last 10 minutes (herbs will become bitter if cooked more than 20 minutes). Julia always adds herbs into the sauce near the end.

  3. Taste for acidity, if sauce is a bit tangy (acidic) then add 1 tbsp of sugar. For a calorie free way to cut the acidity in the sauce add 1/2 teaspoon of baking soda.

Categories

Tomatoes, Main Dish, Italian, Bake

Nutrition Facts
Serving Size 233.6g
Amount Per Serving
Calories
88
Calories from Fat
16
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
440mg
18%
Potassium
40mg
1%
Total Carbohydrates
14.6g
5%
Dietary Fiber
3.6g
14%
Sugars
7.4g
Protein
0.5g
Vitamin A 46% Vitamin C 34%
Calcium 1% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in iron
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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