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Figgy & Sprout Cucumber Fennel Recipe

Looking for an easy Figgy & Sprout Cucumber Fennel recipe? Learn how to make Figgy & Sprout Cucumber Fennel using healthy ingredients.


Submitted by mknight787

Makes 1 serving



http://figgyandsprout.com/my-three-day-juice-cleanse/

Recipe Ingredients for Figgy & Sprout Cucumber Fennel

1 cucumber
2 oz fennel
4 oz lemon juice
1 celery stalk
4 oz bok choy

Recipe Directions for Figgy & Sprout Cucumber Fennel

  1. Original recipe calls for:

  2. A piece of fennel

  3. 1 lemon, peeled

  4. Few stems of bok choy

Categories

Puree

Nutrition Facts
Serving Size 601.5g
Amount Per Serving
Calories
109
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
124mg
5%
Potassium
1148mg
33%
Total Carbohydrates
27.8g
9%
Dietary Fiber
5.1g
20%
Sugars
9.4g
Protein
4.9g
Vitamin A 111% Vitamin C 198%
Calcium 21% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in calcium
  • High in dietary fiber
  • High in iron
  • High in manganese
  • High in magnesium
  • High in pantothenic acid
  • High in phosphorus
  • Very high in potassium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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