Figgy & Sprout Carrot & Lemon Recipe

Looking for an easy Figgy & Sprout Carrot & Lemon recipe? Learn how to make Figgy & Sprout Carrot & Lemon using healthy ingredients.


Submitted by mknight787

Makes 1 serving



http://figgyandsprout.com/my-three-day-juice-cleanse/

Recipe Ingredients for Figgy & Sprout Carrot & Lemon

5 Carrots
4 oz lemon juice

Recipe Directions for Figgy & Sprout Carrot & Lemon

  1. Original recipe calls for:

  2. 4-5 carrots

  3. 1 lemon, peeled

Categories

Puree

Nutrition Facts
Serving Size 418.4g
Amount Per Serving
Calories
153
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
212mg
9%
Potassium
1117mg
32%
Total Carbohydrates
39.0g
13%
Dietary Fiber
9.0g
36%
Sugars
17.2g
Protein
3.3g
Vitamin A 1020% Vitamin C 117%
Calcium 11% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in manganese
  • Very high in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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