Fig and Leaf Garden Salad Recipe

Looking for an easy Fig and Leaf Garden Salad recipe? Learn how to make Fig and Leaf Garden Salad using healthy ingredients.


Submitted by plee397061992

Makes 1 serving



Built on salty prosciutto, peppery arugula, sweet figs, and topped with fine parmesan, a salad truly worth giving up paradise for.

Recipe Ingredients for Fig and Leaf Garden Salad

1 cup arugula
3 figs
14 g parmesan cheese
35 g Prosciutto
8 g balsamic vinegar
16 g olive oil
4 g shallots
1 g rosemary

Recipe Directions for Fig and Leaf Garden Salad

  1. Mix the vinegar, shallots, rosemary, and seasoning in a bowl and wisk in the oil until combined well.

  2. Toss the arugula and figs with the dressing.

  3. Arrange the prosciutto on a plate and top with the arugula and figs.

  4. Top with shaved parmesan.

Categories

Salads

Nutrition Facts
Serving Size 145.0g
Amount Per Serving
Calories
405
Calories from Fat
204
% Daily Value*
Total Fat
22.7g
35%
Saturated Fat
5.4g
27%
Trans Fat
0.0g
Cholesterol
31mg
10%
Sodium
645mg
27%
Potassium
571mg
16%
Total Carbohydrates
39.3g
13%
Dietary Fiber
6.2g
25%
Sugars
27.7g
Protein
15.0g
Vitamin A 8% Vitamin C 5%
Calcium 28% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
    Bad points
  • High in sugar
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