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Fiesta Wrap Recipe

Looking for an easy Fiesta Wrap recipe? Learn how to make Fiesta Wrap using healthy ingredients.


Submitted by not_the_momma

Makes 1 serving



Hearty bean & rice mixture in a tortilla wrap.

Recipe Ingredients for Fiesta Wrap

1 serving Chile Wraps
1 cup Rice, White, Long-grain, Regular, Cooked
0.1 cup Black Beans
0.1 cup Corn, Sweet, Yellow
0.13 cup, chopped or diced Chicken, Breast, Meat Only
1 tsp Taco Seasoning Blend
0.1 cup Natural Goodness Chicken Broth
0.1 cup Diced Tomatoes
1 cups Hearts of Romaine
0.3 cup, chopped Carrots

Recipe Directions for Fiesta Wrap

Cook meat, add other ingredients, minus wrap, lettuce & carrots. Let simmer. Put into wrap with lettuce and carrots. You can add other stuff like fresh cilantro and such. I was out so I used a tad bit of lemon juice to tang it up a bit. Not bad.
Categories

Main Dish

Nutrition Facts
Serving Size 450.4g
Amount Per Serving
Calories
634
Calories from Fat
102
% Daily Value*
Total Fat
11.3g
17%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
14mg
5%
Sodium
1059mg
44%
Potassium
330mg
9%
Total Carbohydrates
112.2g
37%
Dietary Fiber
7.9g
32%
Sugars
5.0g
Protein
21.6g
Vitamin A 209% Vitamin C 25%
Calcium 6% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Low in sugar
  • Very high in vitamin A
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