Fiesta Side Dish Recipe

Looking for an easy Fiesta Side Dish recipe? Learn how to make Fiesta Side Dish using healthy ingredients.


Submitted by aboswell

Makes 6 servings



healthy side dish or dip with a kick

Recipe Ingredients for Fiesta Side Dish

1 cup diced Roma tomatoes
1/4 cup lime juice
10 oz. canned white shoepeg corn
12 oz. canned black beans
1/4 c chopped cilantro
1 jalapeno pepper, diced
1 salt
1 pepper

Recipe Directions for Fiesta Side Dish

Mix all ingredients together and refrigerate.
Categories

Side Dish

Nutrition Facts
Serving Size 142.1g
Amount Per Serving
Calories
242
Calories from Fat
13
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
39mg
2%
Potassium
1048mg
30%
Total Carbohydrates
46.4g
15%
Dietary Fiber
10.3g
41%
Sugars
3.6g
Protein
14.1g
Vitamin A 7% Vitamin C 18%
Calcium 8% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in magnesium
  • High in phosphorus
  • High in potassium
  • High in thiamin
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