Fiesta Scrambled Egg Recipe

Looking for an easy Fiesta Scrambled Egg recipe? Learn how to make Fiesta Scrambled Egg using healthy ingredients.


Submitted by lose85byjune

Makes 1 serving



An scrambled egg with veggies and ham

Recipe Ingredients for Fiesta Scrambled Egg

1 egg
1/4 cup mushroom
1/4 cup green pepper
1/2 cup ham
1/2 tbsp cilantro
1/2 tbsp garlic powder
1/2 tbsp onion powder
1 tbsp olive oil
2 cherry tomatoes
1 tbsp sour cream
1 tbsp avocado

Recipe Directions for Fiesta Scrambled Egg

  1. Cut ham, veggies and dry spices and put in pan with olive oil.

  2. Fry everything for 5 minute and add egg.

  3. Scramble egg into everything for another 3 minutes.

Categories

Main Dish

Nutrition Facts
Serving Size 440.8g
Amount Per Serving
Calories
411
Calories from Fat
254
% Daily Value*
Total Fat
28.2g
43%
Saturated Fat
7.1g
36%
Trans Fat
0.0g
Cholesterol
230mg
77%
Sodium
966mg
40%
Potassium
1075mg
31%
Total Carbohydrates
21.4g
7%
Dietary Fiber
5.6g
22%
Sugars
10.0g
Protein
21.3g
Vitamin A 49% Vitamin C 92%
Calcium 10% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in selenium
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
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