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Fiesta Chicken Recipe

Looking for an easy Fiesta Chicken recipe? Learn how to make Fiesta Chicken using healthy ingredients.


Submitted by donlara

Makes 1 serving



Chicken breast & avocado with very green veggies and flax seeds, topped with tomato relish and cilantro, sprinkled with lime juice and flax seeds.

Recipe Ingredients for Fiesta Chicken

2 1/2 oz Boneless Skinless Breast with Rib Meat
4 c raw spinach
1 stalk raw celery
1/2 c cilantro
1/8 c avocado
3 T. lime juice
1/2 T tomato paste
1/4 t. cumin
1/4 t. garlic powder
1 T. minced fresh garlic
1 T Flax seeds

Recipe Directions for Fiesta Chicken

Bake 2.5 oz. portion of chicken breast topped with tomato paste mixed with cumin & garlic powder, mix chopped spinach, chopped celery, fresh minced garlic and cilantro leaves, place on platter and place baked sliced chicken breast & avocado ontop.
Categories

First Course, Main Dish, Salads

Nutrition Facts
Serving Size 305.0g
Amount Per Serving
Calories
210
Calories from Fat
75
% Daily Value*
Total Fat
8.3g
13%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
35mg
12%
Sodium
317mg
13%
Potassium
1087mg
31%
Total Carbohydrates
17.7g
6%
Dietary Fiber
7.1g
28%
Sugars
3.1g
Protein
20.6g
Vitamin A 241% Vitamin C 94%
Calcium 18% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in iron
  • Very high in manganese
  • High in magnesium
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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