Fiesta Chicken and Black Beans Recipe

Looking for an easy Fiesta chicken and black beans recipe? Learn how to make Fiesta chicken and black beans using healthy ingredients.


Submitted by heidiannekoch

Makes 4 servings



Chicken dish with black bean salsa topping

Recipe Ingredients for Fiesta chicken and black beans

1 oz Extra Virgin Olive Oil
20 oz Chicken, Breast, Meat Only
0.5 cup, sliced Onions
0.5 cup, chopped Peppers, Sweet, Red
15.5 oz Beans
1/2 cup Corn, Sweet, Yellow
1 cup, cubes Avocados
0.5 oz Lemon Juice
9 sprigs Coriander Leaves
9 sprigs Coriander Leaves

Recipe Directions for Fiesta chicken and black beans

Heat oil. Season chicken. Cook chicken until brown on both sides. Transfer to warmer. Saute onions and peppers. Still in black beans and corn. When cooked to tender, remove from heat. Stir in avacado lemon juice and cilantro. Serve on top of chicken.
Categories

Chicken, Main Dish, African, American, American-Southern, American-Southwestern

Nutrition Facts
Serving Size 363.1g
Amount Per Serving
Calories
466
Calories from Fat
161
% Daily Value*
Total Fat
17.9g
28%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
120mg
40%
Sodium
538mg
22%
Potassium
709mg
20%
Total Carbohydrates
27.8g
9%
Dietary Fiber
9.5g
38%
Sugars
2.4g
Protein
52.3g
Vitamin A 28% Vitamin C 56%
Calcium 7% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
  Good points
  • Low in sugar
  • Very high in niacin
  • High in selenium
  • High in vitamin B6
  • High in vitamin C
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