Fiesta Chicken Base Recipe

Looking for an easy Fiesta Chicken Base recipe? Learn how to make Fiesta Chicken Base using healthy ingredients.


Submitted by enovacek

Makes 6 servings



fiesta chicken without sour cream or cheese

Recipe Ingredients for Fiesta Chicken Base

16 oz Chicken Breasts
1 1/4 oz Taco Seasoning Mix
1 1/5 medium Green Bell Pepper
1 onion Yellow Onion
1 head Lettuce Boston Bibb Butter
16 oz Refried Vegetarian Beans

Recipe Directions for Fiesta Chicken Base

  1. In a large skillet cook chicken with taco seasoning as per directions on package. Remove from pan and set aside.

  2. Cook red pepper, green peppers and onion in a skillet until vegetables are tender. In the meanwhile, heat the beans in a medium saucepan over low heat.

  3. Serve chicken with cheese, pepper mix, sour cream and beans. Stuff lettuce leave as you would soft taco shells.

  4. Read more: http://caloriecount.about.com/fiesta-chicken-recipe-r65154#ixzz1lMoY7JR3

Categories

Main Dish

Nutrition Facts
Serving Size 232.8g
Amount Per Serving
Calories
204
Calories from Fat
38
% Daily Value*
Total Fat
4.2g
6%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
40mg
13%
Sodium
772mg
32%
Potassium
112mg
3%
Total Carbohydrates
20.2g
7%
Dietary Fiber
6.5g
26%
Sugars
5.6g
Protein
20.1g
Vitamin A 9% Vitamin C 39%
Calcium 4% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B-
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in vitamin C
  •   Bad points
  • High in sodium
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