Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Fiesta Chicken Base Recipe

Looking for an easy Fiesta Chicken Base recipe? Learn how to make Fiesta Chicken Base using healthy ingredients.


Submitted by enovacek

Makes 6 servings



fiesta chicken without sour cream or cheese

Recipe Ingredients for Fiesta Chicken Base

16 oz Chicken Breasts
1 1/4 oz Taco Seasoning Mix
1 1/5 medium Green Bell Pepper
1 onion Yellow Onion
1 head Lettuce Boston Bibb Butter
16 oz Refried Vegetarian Beans

Recipe Directions for Fiesta Chicken Base

  1. In a large skillet cook chicken with taco seasoning as per directions on package. Remove from pan and set aside.

  2. Cook red pepper, green peppers and onion in a skillet until vegetables are tender. In the meanwhile, heat the beans in a medium saucepan over low heat.

  3. Serve chicken with cheese, pepper mix, sour cream and beans. Stuff lettuce leave as you would soft taco shells.

  4. Read more: http://caloriecount.about.com/fiesta-chicken-recipe-r65154#ixzz1lMoY7JR3

Categories

Main Dish

Nutrition Facts
Serving Size 232.8g
Amount Per Serving
Calories
204
Calories from Fat
38
% Daily Value*
Total Fat
4.2g
6%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
40mg
13%
Sodium
772mg
32%
Potassium
112mg
3%
Total Carbohydrates
20.2g
7%
Dietary Fiber
6.5g
26%
Sugars
5.6g
Protein
20.1g
Vitamin A 9% Vitamin C 39%
Calcium 4% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B-
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in vitamin C
  •   Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement