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Fiery Sweet Potatoes Recipe

Looking for an easy Fiery Sweet Potatoes recipe? Learn how to make Fiery Sweet Potatoes using healthy ingredients.


Submitted by christinavt

Makes 12 servings



sweet potatoes, coconut milk, Thai red curry paste, dark brown sugar, unsalted butter, salt cvt

Recipe Ingredients for Fiery Sweet Potatoes

1846 g cooked, peeled sweet potatoes (11601), net from 5 pounds raw
1 cup coconut milk
1 tablespoon Thai red curry paste
1/2 cup dark brown sugar
4 tablespoons unsalted butter (1145)
1 teaspoon salt

Recipe Directions for Fiery Sweet Potatoes

  1. Heat oven to 375 degrees. Bake potatoes on a baking sheet until very soft, about 1 hour. When cool enough to handle, peel and mash.

  2. In a small saucepan, heat coconut milk with curry paste over low heat. Mix coconut milk mixture, half the sugar, half the butter, and salt into potatoes. Keep warm until ready to serve, or cover and refrigerate up to two days.

  3. At least 30 minutes before serving, heat oven to 425 degrees. Put potatoes in a baking dish, cover with foil and bake for 20 minutes. Uncover potatoes, dot with remaining butter and sugar and broil until brown and crusty on top, checking often to prevent scorching.

Categories

Potatoes, Side Dish, Thai, Bake, Vegetarian, Sugar-Free

Nutrition Facts
Serving Size 186.9g
Amount Per Serving
Calories
289
Calories from Fat
84
% Daily Value*
Total Fat
9.3g
14%
Saturated Fat
6.8g
34%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
278mg
12%
Potassium
1317mg
38%
Total Carbohydrates
50.2g
17%
Dietary Fiber
6.8g
27%
Sugars
7.3g
Protein
2.9g
Vitamin A 7% Vitamin C 45%
Calcium 4% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in cholesterol
  • High in potassium
  • High in vitamin C
  •   Bad points
  • High in saturated fat
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