Fiery Fish Tacos with Crunchy Corn Salsa Recipe

Looking for an easy Fiery Fish Tacos with Crunchy Corn Salsa recipe? Learn how to make Fiery Fish Tacos with Crunchy Corn Salsa using healthy ingredients.


Submitted by jul_weiss

Makes 6 servings



"Spicy grilled fish are cooled down with a fresh crunchy veggie salsa featuring fresh corn. Your guests will swim back for seconds!" From AllRecipes.com

Recipe Ingredients for Fiery Fish Tacos with Crunchy Corn Salsa

1 cup corn
1/2 cup diced red onion
1 cup fresh cilantro leaves
1/4 cup lemon juice
2 tablespoons sour cream, reduced fat
2 tablespoons cayenne pepper
1 tablespoon ground black pepper
2 tablespoons salt
24 ounce Tilapia Fillets
2 tablespoons olive oil
6 whole wheat tortillas

Recipe Directions for Fiery Fish Tacos with Crunchy Corn Salsa

  1. Preheat grill for high heat.

  2. In a medium bowl, mix together corn, red onion, jicama, red bell pepper, and cilantro. Stir in lime juice and zest.

  3. In a small bowl, combine cayenne pepper, ground black pepper, and salt. Brush each fillet with olive oil, and sprinkle with spices.

  4. Arrange fillets on grill grate, and cook for 3 minutes per side. For each fiery fish taco, top two corn tortillas with fish, sour cream, and corn salsa.

Categories

Main Dish

Nutrition Facts
Serving Size 226.0g
Amount Per Serving
Calories
289
Calories from Fat
72
% Daily Value*
Total Fat
8.0g
12%
Saturated Fat
1.7g
8%
Trans Fat
0.0g
Cholesterol
57mg
19%
Sodium
2504mg
104%
Potassium
165mg
5%
Total Carbohydrates
30.6g
10%
Dietary Fiber
4.7g
19%
Sugars
1.7g
Protein
26.6g
Vitamin A 20% Vitamin C 16%
Calcium 8% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  •   Bad points
  • Very high in sodium
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