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Fiddleheads with Gnocchi Recipe

Looking for an easy Fiddleheads with gnocchi recipe? Learn how to make Fiddleheads with gnocchi using healthy ingredients.


Submitted by slb004

Makes 2 servings



Fiddlehead Ferns with mushrooms italian sausage over gnocchi

Recipe Ingredients for Fiddleheads with gnocchi

16 oz Fiddlehead Ferns
10 oz Mushrooms
4 sausage Sausage Mild Italian Style
2 tbsp chopped Shallots
3 clove Garlic
10 grams Butter
1 serving White Cooking Wine
10 oz Potato Gnocchi

Recipe Directions for Fiddleheads with gnocchi

boil gnocchi saute sausage combine all with sauce
Categories

Main Dish

Nutrition Facts
Serving Size 777.9g
Amount Per Serving
Calories
740
Calories from Fat
237
% Daily Value*
Total Fat
26.3g
40%
Saturated Fat
9.6g
48%
Trans Fat
0.0g
Cholesterol
71mg
24%
Sodium
1938mg
81%
Potassium
1342mg
38%
Total Carbohydrates
80.5g
27%
Dietary Fiber
1.5g
6%
Sugars
6.4g
Protein
53.3g
Vitamin A 169% Vitamin C 122%
Calcium 12% Iron 51%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • Low in sugar
  • High in niacin
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sodium
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