Fiddle Version Blue Cheese Dressing - 1/4 Cup Serving Size Recipe

Looking for an easy Fiddle Version Blue Cheese Dressing - 1/4 cup serving size recipe? Learn how to make Fiddle Version Blue Cheese Dressing - 1/4 cup serving size using healthy ingredients.


Submitted by mailibrocke

Makes 8 servings



My secret ingredient in Blue Cheese Dressing has always been celery. In this low-fat and healthy version of blue cheese, I've increased the celery to three stalks instead of one. It makes it a filling crunchy salad dressing with a lot of flavor but low in fat and calories.

Recipe Ingredients for Fiddle Version Blue Cheese Dressing - 1/4 cup serving size

3 ounces blue cheese
1 cup chopped celery
1 tablespoon diced onion
1 tablespoon low-fat mayonnaise
1/2 cup buttermilk
1/2 teaspoon ground black pepper
2 tablespoons rice vinegar
1 teaspoon worcestershire sauce

Recipe Directions for Fiddle Version Blue Cheese Dressing - 1/4 cup serving size

Place all ingredients in food processor and blend well.
Categories

Cheese, Salads, American

Nutrition Facts
Serving Size 48.3g
Amount Per Serving
Calories
57
Calories from Fat
34
% Daily Value*
Total Fat
3.8g
6%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
9mg
3%
Sodium
198mg
8%
Potassium
93mg
3%
Total Carbohydrates
2.2g
1%
Dietary Fiber
0.3g
1%
Sugars
1.4g
Protein
2.9g
Vitamin A 3% Vitamin C 1%
Calcium 8% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in calcium
  • High in phosphorus
  •   Bad points
  • High in saturated fat
  • High in sodium
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