Fiber One Pie Crust Recipe

Looking for an easy Fiber One Pie Crust recipe? Learn how to make Fiber One Pie Crust using healthy ingredients.


Submitted by twiggyvet

Makes 8 servings



High fiber low fat easy pie crust

Recipe Ingredients for Fiber One Pie Crust

4 tbsp becel regular margarine
2 cups fiber one cereal

Recipe Directions for Fiber One Pie Crust

  1. Crush cereal in food processor until has bread-crumb consistency

  2. Combine well in bowl with melted margarine

  3. Press into well-greased pie pan

  4. Bake for 10 mins at 350F

Categories

Dessert

Nutrition Facts
Serving Size 22.5g
Amount Per Serving
Calories
83
Calories from Fat
59
% Daily Value*
Total Fat
6.5g
10%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Sodium
105mg
4%
Potassium
90mg
3%
Total Carbohydrates
12.5g
4%
Dietary Fiber
7.0g
28%
Protein
1.0g
Vitamin A 8% Vitamin C 5%
Calcium 5% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
79% confidence
A
  Good points
  • Very high in dietary fiber
  • High in iron
  • High in niacin
  • High in riboflavin
  • Very high in thiamin
  • High in vitamin B6
  • High in vitamin B12
  • High in vitamin E
  • High in zinc
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