Fiber One Muffins Recipe

Looking for an easy Fiber one muffins recipe? Learn how to make Fiber one muffins using healthy ingredients.


Submitted by sublimelmf

Makes 11 servings



variation of another user's recipe

Recipe Ingredients for Fiber one muffins

2 egg whites
1 cup buttermilk
1/4 cup applesauce
1 cup Fiber One
1/2 cup blueberries
1 tbsp honey
1 1/2 cup whole wheat flour
1 1/2 tsp baking powder
1/4 tsp baking soda
1/4 tsp salt
1/4 tsp nutmeg
1/4 tsp cinnamon

Recipe Directions for Fiber one muffins

mix wet ingredients with dry. bake 400 F for 15-20 or till toothpick comes out clean.
Categories

Breads

Nutrition Facts
Serving Size 65.8g
Amount Per Serving
Calories
98
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
135mg
6%
Potassium
174mg
5%
Total Carbohydrates
22.2g
7%
Dietary Fiber
3.3g
13%
Sugars
4.0g
Protein
3.6g
Vitamin A 0% Vitamin C 3%
Calcium 8% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • High in dietary fiber
  • High in phosphorus
  • High in selenium
  • High in thiamin
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