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Fiber One Haystacks Recipe

Looking for an easy Fiber One Haystacks recipe? Learn how to make Fiber One Haystacks using healthy ingredients.


Submitted by cheririchardson

Makes 8 servings



We only slightly modified this from the back of the Fiber One box.

Recipe Ingredients for Fiber One Haystacks

1 cup fiber one cereal
8 T Dark Chocolate chips
2 T peanut butter, no salt, no sugar, no oil added

Recipe Directions for Fiber One Haystacks

  1. measure and mix the chocolate chips and peanut butter, melt in microwave - stop to stir every 15 seconds.

  2. stir in fiber one cereal

  3. spread in 8x8 pan and refrigerate until solid (about 1 hour)

  4. cut into 8 pieces

Categories

Dessert, Microwave

Nutrition Facts
Serving Size 19.0g
Amount Per Serving
Calories
74
Calories from Fat
39
% Daily Value*
Total Fat
4.3g
7%
Saturated Fat
1.7g
9%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
45mg
2%
Potassium
71mg
2%
Total Carbohydrates
12.0g
4%
Dietary Fiber
3.7g
15%
Sugars
4.4g
Protein
2.0g
Vitamin A 0% Vitamin C 3%
Calcium 3% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in iron
  • High in niacin
  • High in vitamin B6
  •   Bad points
  • High in saturated fat
  • High in sugar
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