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Fiber One Blueberry Muffins, with Corn Meal Recipe

Looking for an easy Fiber One Blueberry Muffins, with corn meal recipe? Learn how to make Fiber One Blueberry Muffins, with corn meal using healthy ingredients.


Submitted by citygal33

Makes 12 servings



Fiber One Muffin mix plus corn meal and frozen wild blueberries

Recipe Ingredients for Fiber One Blueberry Muffins, with corn meal

3 cup mix Blueberry Muffin Mix
2 large Egg, White
2 tbsp Vegetable Oil, Canola
0.75 cup (8 fl oz) Water
0.5 cup Unico Yellow Corn Meal
0.5 cup Fresh Frozen Wild Blueberries

Recipe Directions for Fiber One Blueberry Muffins, with corn meal

  1. Mix muffin mix and corn meal

  2. Add water, vegetable oil and egg whites

  3. Mix in wild blueberries

  4. Bake at 350 for about 15-25 minutes

Categories

Breakfast

Nutrition Facts
Serving Size 74.8g
Amount Per Serving
Calories
181
Calories from Fat
44
% Daily Value*
Total Fat
4.9g
8%
Saturated Fat
1.7g
9%
Trans Fat
0.0g
Sodium
250mg
10%
Potassium
58mg
2%
Total Carbohydrates
34.3g
11%
Dietary Fiber
5.6g
22%
Sugars
13.5g
Protein
3.3g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C
  Good points
  • High in dietary fiber
  •   Bad points
  • High in sugar
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