Fiber One Bird's Nests Recipe

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Looking for an easy Fiber One Bird's Nests recipe? Learn how to make Fiber One Bird's Nests using healthy ingredients.


Submitted by pat958

Makes 20 servings



For a chocolate craving - high in fiber

Recipe Ingredients for Fiber One Bird's Nests

1 cup of raisins
2 cups of Fiber One Cereal
6 oz. Semi Sweet Chocolate Chips

Recipe Directions for Fiber One Bird's Nests

  1. In a large, microwave safe bowl, melt chocolate chips.

  2. 2.) Stir in raisins and cereal.

  3. 3.) Spoon out 16 lumps onto cookie sheet, muffin tin, or cupcake papers, I reccomend cupcake papers.

  4. 4.) Let solidify and enjoy!

Categories

Snacks

Nutrition Facts
Serving Size 21.8g
Amount Per Serving
Calories
79
Calories from Fat
23
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
28mg
1%
Potassium
90mg
3%
Total Carbohydrates
16.4g
5%
Dietary Fiber
3.6g
14%
Sugars
9.4g
Protein
1.2g
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in iron
  •   Bad points
  • Very high in sugar
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