Fiber One Apple Cinnamon Pancakes Recipe

Looking for an easy Fiber One Apple Cinnamon Pancakes recipe? Learn how to make Fiber One Apple Cinnamon Pancakes using healthy ingredients.


Submitted by gaplatt

Makes 4 servings



Uses premade pancake mix for ease

Recipe Ingredients for Fiber One Apple Cinnamon Pancakes

2 cups Original Pancake Mix
1/2 apple, peeled, cored, and finely chopped
1 egg
1 tablespoon canola oil
1 cup skim milk
1/4 teaspoon cinnamon
1 spray oil

Recipe Directions for Fiber One Apple Cinnamon Pancakes

Spray pan and heat to medium heat. Wisk all ingredients together. Drop by spoonfuls onto pan, turning once when lightly browned.
Categories

Breakfast

Nutrition Facts
Serving Size 148.5g
Amount Per Serving
Calories
268
Calories from Fat
75
% Daily Value*
Total Fat
8.3g
13%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
68mg
23%
Sodium
481mg
20%
Potassium
246mg
7%
Total Carbohydrates
41.3g
14%
Dietary Fiber
5.2g
21%
Sugars
7.2g
Protein
9.4g
Vitamin A 4% Vitamin C 0%
Calcium 33% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • High in calcium
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement