Fiber One Apple Cinnamon Pancakes Recipe

Looking for an easy Fiber One Apple Cinnamon Pancakes recipe? Learn how to make Fiber One Apple Cinnamon Pancakes using healthy ingredients.


Submitted by prinzessin_naseimbuch

Makes 2 servings



Pancake mix with a tasty additive. No syrup necessary!

Recipe Ingredients for Fiber One Apple Cinnamon Pancakes

1 cup Fiber One Complete Buttermilk Pancake mix
2/3 cup water
1/2 cup unsweetened applesauce
1 tsp ground cinnamon

Recipe Directions for Fiber One Apple Cinnamon Pancakes

  1. Heat griddle or frying pan.

  2. Mix all ingredients together in order listed.

  3. Spray griddle with non-stick spray and pour batter onto hot pan to make pancakes the size of your choice.

  4. Flip pancakes when edges are dry.

Categories

Breakfast

Nutrition Facts
Serving Size 194.2g
Amount Per Serving
Calories
219
Calories from Fat
32
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
25mg
8%
Sodium
454mg
19%
Potassium
51mg
1%
Total Carbohydrates
43.8g
15%
Dietary Fiber
6.3g
25%
Sugars
9.8g
Protein
6.2g
Vitamin A 0% Vitamin C 22%
Calcium 27% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • High in calcium
  • High in dietary fiber
  •   Bad points
  • High in sugar
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