Fiber Granola Recipe

Looking for an easy fiber granola recipe? Learn how to make fiber granola using healthy ingredients.


Submitted by mefroh

Makes 8 servings



yummy granola made with fiber one cereal

Recipe Ingredients for fiber granola

1 cup dry Old Fashioned Quaker Oats
1 cup Original
3 tsp Domino Light Brown Sugar
2 tbsp Pure Clover Honey

Recipe Directions for fiber granola

  1. combine ingrediets

  2. stir well

  3. bake in oven

  4. or stir on stovetop until toasted

Categories

Snacks

Nutrition Facts
Serving Size 24.6g
Amount Per Serving
Calories
73
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Sodium
26mg
1%
Potassium
45mg
1%
Total Carbohydrates
18.7g
6%
Dietary Fiber
4.5g
18%
Sugars
5.7g
Protein
1.8g
Vitamin A 0% Vitamin C 2%
Calcium 3% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
68% confidence
A
  Good points
  • Very low in saturated fat
  • Low in sodium
  • Very high in dietary fiber
  • High in iron
  •   Bad points
  • High in sugar
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