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Fettucini Recipe

Looking for an easy Fettucini recipe? Learn how to make Fettucini using healthy ingredients.


Submitted by janae18

Makes 1 serving



http://www.hungry-girl.com/show/pasta-la-vista-fettuccine-hungry-girlfredo-recipe

Recipe Ingredients for Fettucini

8 oz Tofu Shirataki (Fettuccine Shaped Noodle Substitute)
1 wedge Laughing Cow Cheese (Light Creamy Swiss cheese)
2 tsp. fat free Parmesan (style grated topping)
1 tsp. fat-free sour cream

Recipe Directions for Fettucini

  1. Use a strainer to rinse and drain shirataki noodles well. Pat dry. In a microwave-safe bowl, microwave for 1 minute. Dry as thoroughly as possible, using paper towels. Cut noodles up a bit, using kitchen shears or a knife.

  2. Add cheese wedge, grated topping, and sour cream, breaking the cheese wedge into pieces as you add it. Microwave for 1 minute.

  3. Stir well and, if you like, season to taste with salt and pepper. Enjoy!

  4. MAKES 1 SERVING

Categories

Main Dish

Nutrition Facts
Serving Size 256.5g
Amount Per Serving
Calories
95
Calories from Fat
36
% Daily Value*
Total Fat
4.0g
6%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
13mg
4%
Sodium
345mg
14%
Potassium
4mg
0%
Total Carbohydrates
8.0g
3%
Dietary Fiber
4.0g
16%
Sugars
1.4g
Protein
6.0g
Vitamin A 3% Vitamin C 4%
Calcium 30% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Very high in calcium
  • High in dietary fiber
  •   Bad points
  • High in sodium
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