Fettuccine with Sweet Pepper-Cayenne Sauce Recipe

Looking for an easy Fettuccine with Sweet Pepper-Cayenne Sauce recipe? Learn how to make Fettuccine with Sweet Pepper-Cayenne Sauce using healthy ingredients.


Submitted by jus25

Makes 4 servings



Fettuccine with Sweet Pepper-Cayenne Sauce

Recipe Ingredients for Fettuccine with Sweet Pepper-Cayenne Sauce

12 ounces dry fettuccine pasta
2 red bell peppers, julienned
3 cloves garlic, minced
3/4 teaspoon cayenne pepper
1 cup reduced fat sour cream
3/4 cup chicken broth
3/4 cup grated Parmesan cheese

Recipe Directions for Fettuccine with Sweet Pepper-Cayenne Sauce

  1. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.

  2. Meanwhile, spray cooking oil in a large skillet and saute red bell peppers, garlic and cayenne pepper over medium heat for 3 to 5 minutes.

  3. Stir in sour cream and broth; simmer uncovered for 5 minutes. Remove from heat and stir in cheese.

  4. Toss hot pasta with sauce and season with salt and pepper to taste; serve.

Categories

Main Dish

Nutrition Facts
Serving Size 271.4g
Amount Per Serving
Calories
438
Calories from Fat
135
% Daily Value*
Total Fat
15.0g
23%
Saturated Fat
8.1g
40%
Trans Fat
0.0g
Cholesterol
102mg
34%
Sodium
479mg
20%
Potassium
434mg
12%
Total Carbohydrates
54.5g
18%
Dietary Fiber
1.3g
5%
Sugars
2.9g
Protein
20.2g
Vitamin A 47% Vitamin C 129%
Calcium 29% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in vitamin A
  • Very high in vitamin C
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