Fettuccine with Chicken and Peppers Recipe

Looking for an easy fettuccine with chicken and peppers recipe? Learn how to make fettuccine with chicken and peppers using healthy ingredients.


Submitted by sunnydayze25

Makes 6 servings



fettuccine with chicken and peppers

Recipe Ingredients for fettuccine with chicken and peppers

1 tbsp olive oil
2 cloves garlic
1 small onion
1 pinch hot red pepper flakes
3/4 lb chicken breast
1 small red pepper
1 small green pepper
28 oz plum tomatoes
340 g fettuccine
1/4 cup fresh basil

Recipe Directions for fettuccine with chicken and peppers

  1. Heat oil in large, deep skillet. Add chopped onion crushed garlic and hot pepper flakes and cook on low for 5 min.

  2. Add chicken cut in strips and cook till lightly browned

  3. Add peppers and cook for 5 min

  4. Add tomatoes, bring to boil reduce heat and simmer for 5-8 min.

  5. Meanwhile, bring large pot of water to boil. Add fettuccine and cook until tender. Drain well and toss with sauce and basil.

Categories

Main Dish

Nutrition Facts
Serving Size 286.3g
Amount Per Serving
Calories
320
Calories from Fat
53
% Daily Value*
Total Fat
5.9g
9%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
90mg
30%
Sodium
76mg
3%
Potassium
589mg
17%
Total Carbohydrates
40.5g
13%
Dietary Fiber
2.2g
9%
Sugars
6.6g
Protein
26.0g
Vitamin A 28% Vitamin C 97%
Calcium 4% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in sodium
  • High in niacin
  • High in thiamin
  • Very high in vitamin C
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