Fettuccine Alfredo Recipe

Looking for an easy Fettuccine Alfredo recipe? Learn how to make Fettuccine Alfredo using healthy ingredients.


Submitted by emschmidt8200

Makes 2 servings



Italian chicken fettuccine alfredo

Recipe Ingredients for Fettuccine Alfredo

1 lb skinless, boneless chicken breasts
1 egg, beaten
1 cup milk
1 tbsp lemon juice
1 1/2 teaspoons garlic powder
1 cup all-purpose flour
1/3 cup seasoned bread crumbs
1 teaspoon kosher salt
1 teaspoon baking powder
1 tbsp steak seasoning
2 tbsp butter
2 tbsp olive oil
1 lb noodles
1 tbsp salt
1 cup chicken broth
2 cups heavy whipping cream
1 cup grated parmesan cheese
2 cloves minced garlic
2 tbsp cornstarch
1/2 tsp salt
1/2 tsp pepper
8 basil leaves, chiffonaded
1 tbsp fresh parsley, chopped

Recipe Directions for Fettuccine Alfredo

Layer chicken between wax paper and pound breasts to even thickness. In a small bowl, mix the egg, milk, lemon juice and garlic powder. Pour mixture into ziploc bag with chicken. Seal and refrigerate 2 to 4 hours. After marinating, whisk together flour, bread crumbs, salt, baking powder, and steak seasoning in a medium bowl. Remove chicken from milk mixture, shake off excess, and coat in flour mixture. Add 1 tbsp of salt to a large pot of water and bring to boil. Boil noodles according to package. Then, in a medium saucepan, heat chicken broth over medium high heat, bringing to a boil. Reduce heat to medium, and stir in heavy cream, cornstarch, and garlic. Bring to a soft boil and stir for one minute. Reduce heat to low, add parmesan cheese, salt and pepper. Let simmer for about 10 mins to melt cheese, let thicken, and incorporate flavors. Meanwhile, heat butter and olive oil in a large skillet over medium heat. When butter just starts to turn brown, arrange chicken in skillet. Cook 4-5 mins each side until juices run clear and chicken is cooked through. While chicken is cooking, chop fresh herbs and stir into Alfredo sauce right before serving. Serve sauce over pasta and chicken.
Categories

Chicken, Main Dish, Italian, Fry

Nutrition Facts
Serving Size 1043.5g
Amount Per Serving
Calories
1851
Calories from Fat
905
% Daily Value*
Total Fat
100.6g
155%
Saturated Fat
50.2g
251%
Trans Fat
0.1g
Cholesterol
539mg
180%
Sodium
7321mg
305%
Potassium
992mg
28%
Total Carbohydrates
142.3g
47%
Dietary Fiber
6.1g
24%
Sugars
10.3g
Protein
98.0g
Vitamin A 61% Vitamin C 15%
Calcium 100% Iron 40%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sugar
  •   Bad points
  • High in saturated fat
  • High in sodium
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