Fettuccine Alfredo with Chicken and Broccoli Recipe

Looking for an easy fettuccine alfredo with chicken and broccoli recipe? Learn how to make fettuccine alfredo with chicken and broccoli using healthy ingredients.


Submitted by minx2566

Makes 10 servings



Delicious low calorie creamy fettuccine alfredo

Recipe Ingredients for fettuccine alfredo with chicken and broccoli

16 oz Fettuccine
2 breast, bone and skin removed Chicken, Breast, Meat Only
1 stalk, large (11"-12" long) Broccoli
4 cup Milk, Reduced Fat, Fluid, 2% Milkfat
14 clove Garlic
1 tsp Sea Salt
2 oz Cream Cheese Original
1 tsp Nutmeg, Ground
2 dash Pepper, Black
16 tbsp Freshly Shredded Parmesan Cheese
2 cup sliced Mushrooms, Brown, Italian, Or Crimini

Recipe Directions for fettuccine alfredo with chicken and broccoli

  1. Put water on to boil.

  2. grill chicken cup and set aside.

  3. combine milk and garlic in sauce pan and simmer for 20 minutes till gaerlic is tender and milk has reduced. Let cool and puree in blender.

  4. Return to sauce pan and season with salt, pepper, and nutmeg. Keep warm.

  5. Measnwhile, cook fettuccine for two minutes then add broccoli and boil till tender. Drain pasta and transfer to large bowl.

  6. Wisk in cream cheese and parmesan into sauce. Add fettuccine chicken and mushrooms and toss.

Categories

Pasta, Main Dish

Nutrition Facts
Serving Size 237.6g
Amount Per Serving
Calories
346
Calories from Fat
76
% Daily Value*
Total Fat
8.4g
13%
Saturated Fat
4.5g
23%
Trans Fat
0.0g
Cholesterol
52mg
17%
Sodium
352mg
15%
Potassium
399mg
11%
Total Carbohydrates
42.5g
14%
Dietary Fiber
2.7g
11%
Sugars
7.3g
Protein
24.4g
Vitamin A 14% Vitamin C 33%
Calcium 21% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
   
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