Feta Walnut Dip Recipe

Looking for an easy Feta Walnut Dip recipe? Learn how to make Feta Walnut Dip using healthy ingredients.


Submitted by robinbaise

Makes 4 servings



Rachel Ray's Family Style Suppers pg 98

Recipe Ingredients for Feta Walnut Dip

1 cup walnut halves
1 1/2 cup feta cheese
1/2 cup milk
1 tsp dried oregano
1/4 cup parsley
1/2 tsp red pepper flakes
1 garlic clove

Recipe Directions for Feta Walnut Dip

Combine walnuts, feta, milk, oregano, parsley, red pepper flakes and garlic in food processor and pulse until smooth. Scrape into serving dish and drizzle with olive oil.
Categories

Side Dish

Nutrition Facts
Serving Size 123.1g
Amount Per Serving
Calories
361
Calories from Fat
280
% Daily Value*
Total Fat
31.1g
48%
Saturated Fat
9.9g
49%
Trans Fat
0.0g
Cholesterol
52mg
17%
Sodium
643mg
27%
Potassium
279mg
8%
Total Carbohydrates
7.7g
3%
Dietary Fiber
2.5g
10%
Sugars
4.3g
Protein
16.8g
Vitamin A 15% Vitamin C 10%
Calcium 34% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • High in manganese
  • High in phosphorus
  •   Bad points
  • High in saturated fat
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