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Feta-Stuffed Chicken Burgers Recipe

Looking for an easy Feta-Stuffed Chicken Burgers recipe? Learn how to make Feta-Stuffed Chicken Burgers using healthy ingredients.


Submitted by mecolvin

Makes 4 servings



Feta-Stuffed Chicken Burgers: 5 pts

Recipe Ingredients for Feta-Stuffed Chicken Burgers

1 pound uncooked ground chicken breast
1 tbsp fresh oregano
1/4 tsp garlic powder
7 tbsp feta cheese, crumbled
4 hamburger roll(s), reduced calorie
1 cup lettuce, romaine, cut into thick strips
2/3 cup roasted red peppers, sliced (without oil)
5 small olive(s), black, sliced (about 4 tsp)

Recipe Directions for Feta-Stuffed Chicken Burgers

  1. Preheat grill or broiler.

  2. In a medium bowl, combine chicken, oregano, garlic powder and feta; divide mixture

  3. into four balls and then press them gently into patties.

  4. Grill or broil patties until internal temperature of burgers reaches 165F, about 7 to 8

  5. minutes per side.

  6. Serve each burger on a bun with 1/4 of lettuce, 1/4 of peppers and 1 teaspoon of

  7. olives. Yields 1 burger per serving.

Categories

Chicken, Main Dish, American, Barbecue, Broil

Nutrition Facts
Serving Size 222.5g
Amount Per Serving
Calories
303
Calories from Fat
62
% Daily Value*
Total Fat
6.9g
11%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
85mg
28%
Sodium
554mg
23%
Potassium
142mg
4%
Total Carbohydrates
25.3g
8%
Dietary Fiber
2.0g
8%
Sugars
5.0g
Protein
35.3g
Vitamin A 23% Vitamin C 89%
Calcium 17% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very high in vitamin C
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