Feta Pasta Recipe

Looking for an easy Feta Pasta recipe? Learn how to make Feta Pasta using healthy ingredients.


Submitted by natsjh

Makes 1 serving



Feta and Veggie Pasta - quick and easy

Recipe Ingredients for Feta Pasta

50 g penne pasta
95 g sweetcorn
75 g mushrooms
6 cherry tomatoes
35 g feta
1/2 red onion
1/2 red pepper

Recipe Directions for Feta Pasta

  1. Cook pasta as per packet instructions

  2. Cook Mushrooms, Pepper, Onion in non stick frying pan. Once browned and cooked add cherry tomoatoes and Feta - stir through until heated.

  3. Add Pasta and mix together!

Categories

Main Dish

Nutrition Facts
Serving Size 1107.5g
Amount Per Serving
Calories
508
Calories from Fat
105
% Daily Value*
Total Fat
11.7g
18%
Saturated Fat
5.8g
29%
Trans Fat
0.0g
Cholesterol
68mg
23%
Sodium
463mg
19%
Potassium
2561mg
73%
Total Carbohydrates
87.0g
29%
Dietary Fiber
14.4g
58%
Sugars
30.0g
Protein
23.7g
Vitamin A 167% Vitamin C 303%
Calcium 27% Iron 29%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in niacin
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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