Feta Mashed Potatoes Recipe

Looking for an easy Feta Mashed Potatoes recipe? Learn how to make Feta Mashed Potatoes using healthy ingredients.


Submitted by burgan

Makes 4 servings



Mashed Potatoes topped with Broccoli

Recipe Ingredients for Feta Mashed Potatoes

28 ounces red potatoes
2 cloves garlic
1/4 cup skim milk
1 tsp. salt
16 oz. broccoli

Recipe Directions for Feta Mashed Potatoes

  1. Cook potatoes

  2. Mash with remaining ingredients except broccoli

  3. top with broccoli

Categories

Side Dish

Nutrition Facts
Serving Size 330.2g
Amount Per Serving
Calories
189
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
638mg
27%
Potassium
1282mg
37%
Total Carbohydrates
40.3g
13%
Dietary Fiber
6.3g
25%
Sugars
4.7g
Protein
7.5g
Vitamin A 16% Vitamin C 235%
Calcium 9% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • Very low in cholesterol
  • High in dietary fiber
  • High in phosphorus
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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