Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Feta Cheese Recipe

Looking for an easy Feta Cheese recipe? Learn how to make Feta Cheese using healthy ingredients.


Submitted by bpotter61993

Makes 1 serving



Omelette with feta cheese sprinkled inside

Recipe Ingredients for Feta Cheese

1 large Egg, Whole
1 large Egg, Whole

Recipe Directions for Feta Cheese

  1. Cook an omelette

  2. Before you fold over sprinkle feta cheese into the middle.

Categories

Breakfast

Nutrition Facts
Serving Size 122.0g
Amount Per Serving
Calories
192
Calories from Fat
132
% Daily Value*
Total Fat
14.7g
23%
Saturated Fat
4.0g
20%
Trans Fat
0.0g
Cholesterol
382mg
127%
Sodium
196mg
8%
Potassium
139mg
4%
Total Carbohydrates
0.8g
0%
Sugars
0.8g
Protein
12.9g
Vitamin A 14% Vitamin C 0%
Calcium 6% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B-
  Good points
  • Low in sugar
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  • High in vitamin B12
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement