Feel Better Miso Soup Recipe

Looking for an easy Feel Better Miso Soup recipe? Learn how to make Feel Better Miso Soup using healthy ingredients.


Submitted by idrilasphodel

Makes 6 servings



http://vegweb.com/index.php?topic=12850.0

Recipe Ingredients for Feel Better Miso Soup

1 1/2 cups green peas
1 1/2 cups broccoli
4 tablespoons soy sauce
1 medium yellow onion
6 cloves fresh garlic
2 tablespoons ginger
2 tablespoons miso paste
4 cups water

Recipe Directions for Feel Better Miso Soup

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Categories

Soup, Vegetarian

Nutrition Facts
Serving Size 255.8g
Amount Per Serving
Calories
72
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
831mg
35%
Potassium
258mg
7%
Total Carbohydrates
13.0g
4%
Dietary Fiber
3.4g
14%
Sugars
3.8g
Protein
4.5g
Vitamin A 8% Vitamin C 61%
Calcium 4% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • Very high in manganese
  • High in magnesium
  • High in phosphorus
  • High in thiamin
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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