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Feb 11 Carrot and Ginger Soup Recipe

Looking for an easy Feb 11 Carrot and Ginger Soup recipe? Learn how to make Feb 11 Carrot and Ginger Soup using healthy ingredients.


Submitted by mmuldowney

Makes 18 servings



Avoca Carrot and Ginger soup with Coriander and Leeks

Recipe Ingredients for Feb 11 Carrot and Ginger Soup

12 medium Carrots
45 grams Sunflower Butter Tings!
1 cup Leeks, (Bulb And Lower Leaf-portion)
4 medium (2-1/2" dia) Onions
2.3 large (3" to 4-1/4" dia.) Potatoes, Boiled
5 serving Bouillon
10 5 slices (1" dia) Ginger Root

Recipe Directions for Feb 11 Carrot and Ginger Soup

  1. Sweat onions and leeks

  2. Add carrots and potatoes and gingers

  3. Add stock

  4. Add dry coriander

  5. Boil

  6. Blend

  7. Season

Categories

Soup

Nutrition Facts
Serving Size 113.5g
Amount Per Serving
Calories
78
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
14mg
1%
Potassium
5mg
0%
Total Carbohydrates
0.3g
0%
Protein
0.0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
D+
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • No sugar
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