Favorite Breakfast Recipe

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Looking for an easy favorite breakfast recipe? Learn how to make favorite breakfast using healthy ingredients.


Submitted by dupuchhouston

Makes 1 serving



hearty, fast and easy with lots of texture

Recipe Ingredients for favorite breakfast

1/2 cup oatmeal, old fashioned
1/2 banana

Recipe Directions for favorite breakfast

  1. place oatmeal in microwaveable cup/bowl

  2. slice banana into oatmeal

  3. add water (just cover the oatmeal)

  4. microwave on high for 1 minute

Categories

Breakfast

Nutrition Facts
Serving Size 99.9g
Amount Per Serving
Calories
210
Calories from Fat
24
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Potassium
354mg
10%
Total Carbohydrates
40.8g
14%
Dietary Fiber
5.5g
22%
Sugars
7.8g
Protein
7.1g
Vitamin A 1% Vitamin C 9%
Calcium 2% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in manganese
  • High in selenium
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