Faux Mediterranean Salad Recipe

Looking for an easy faux mediterranean salad recipe? Learn how to make faux mediterranean salad using healthy ingredients.


Submitted by sashiko

Makes 1 serving



easy on hand salad for a filler while i have gestational diabetes..or for further use

Recipe Ingredients for faux mediterranean salad

2 cups romaine lettuce
1/8 cup shredded cheese
1 tbs salad dressing
5 almonds
8 olives
1/2 oz Croutons

Recipe Directions for faux mediterranean salad

add one ingrediant on top of the other
Categories

Salads

Nutrition Facts
Serving Size 194.2g
Amount Per Serving
Calories
258
Calories from Fat
157
% Daily Value*
Total Fat
17.4g
27%
Saturated Fat
4.6g
23%
Trans Fat
0.0g
Cholesterol
19mg
6%
Sodium
608mg
25%
Potassium
246mg
7%
Total Carbohydrates
19.7g
7%
Dietary Fiber
3.6g
14%
Sugars
3.2g
Protein
7.7g
Vitamin A 13% Vitamin C 8%
Calcium 18% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
   
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