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Faux Mashers Recipe

Looking for an easy Faux Mashers recipe? Learn how to make Faux Mashers using healthy ingredients.


Submitted by victoriafriend

Makes 6 servings



Cauliflower that poses as Mashed Potatoes- so good it will fool your kids!

Recipe Ingredients for Faux Mashers

1 head cauliflower
1 1/2 oz cream cheese
2 tsp butter

Recipe Directions for Faux Mashers

Boil cauliflower until soft, strain water out, place in food processor with butter and cream cheese. Pulse until smooth.
Categories

Side Dish

Nutrition Facts
Serving Size 52.8g
Amount Per Serving
Calories
47
Calories from Fat
34
% Daily Value*
Total Fat
3.8g
6%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
11mg
4%
Sodium
43mg
2%
Potassium
143mg
4%
Total Carbohydrates
2.5g
1%
Dietary Fiber
1.1g
4%
Sugars
1.1g
Protein
1.4g
Vitamin A 3% Vitamin C 34%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in saturated fat
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