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Fatoush Salad Recipe

Looking for an easy Fatoush Salad recipe? Learn how to make Fatoush Salad using healthy ingredients.


Submitted by adeliaromeo

Makes 1 serving



Fatoush Salad from downstairs deli, minus the pita chips

Recipe Ingredients for Fatoush Salad

1 1/2 cups romaine lettuce
1/2 tomato, diced
1/4 cup parsley
1/4 cup red onion
1/2 cup green onion, diced
1 tablespoon olive oil

Recipe Directions for Fatoush Salad

No directions since it's carry out.
Categories

Salads

Nutrition Facts
Serving Size 220.8g
Amount Per Serving
Calories
167
Calories from Fat
124
% Daily Value*
Total Fat
13.8g
21%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
27mg
1%
Potassium
461mg
13%
Total Carbohydrates
10.4g
3%
Dietary Fiber
3.3g
13%
Sugars
4.8g
Protein
2.5g
Vitamin A 46% Vitamin C 64%
Calcium 8% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • Very low in sodium
  • Very high in vitamin A
  • Very high in vitamin C
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