Fat Free Sugar Free Strawberry Muffins Recipe

Looking for an easy Fat Free Sugar Free Strawberry Muffins recipe? Learn how to make Fat Free Sugar Free Strawberry Muffins using healthy ingredients.


Submitted by diannemackie

Makes 12 servings



Gluten,Fat & sugar free Muffins

Recipe Ingredients for Fat Free Sugar Free Strawberry Muffins

1 1/4 cups strawberries (cut into very small pieces)
1 1/4 cups brown rice flour (Bob's Red Mill)
3/4 cup honey
100 g potato starch
1 large egg
2 teaspoons baking powder (aluminum free)
2 teaspoons real vanilla extract
1/4 teaspoon salt
1/4 cup fat-free sour cream

Recipe Directions for Fat Free Sugar Free Strawberry Muffins

  1. Follow recipe in order given and mix when directed.

  2. Spray a 12 count regular size muffin pan with Pam spray or generic equivalent.

  3. Fill tins 3/4 full, and no more. Batter will make 12 regular size muffins.

  4. Bake at 350 for 20 minutes or until done. Let set in pan for 10 minutes, then remove to cool or eat.

  5. Store in airtight container.

  6. Muffins freeze well.

  7. Mini size muffins are always a fun choice. Batter will make twice as many mini muffins and will bake for about 5 minutes less.

  8. Note: If you use another brand of brown rice flour, be certain it does not have a sand-like texture.

  9. Note: For dairy-free, use "Tofutti sour cream", or a rice sour cream.

Categories

Breads

Nutrition Facts
Serving Size 72.1g
Amount Per Serving
Calories
174
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
18mg
6%
Sodium
62mg
3%
Potassium
184mg
5%
Total Carbohydrates
40.0g
13%
Dietary Fiber
1.2g
5%
Sugars
18.7g
Protein
2.1g
Vitamin A 1% Vitamin C 15%
Calcium 5% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
C
  Good points
  • Very low in saturated fat
  • Low in sodium
  • High in manganese
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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