Fat Free Potato Chips - Fat Free Vegan Kitchen Recipe

Looking for an easy Fat Free Potato Chips - Fat Free Vegan Kitchen recipe? Learn how to make Fat Free Potato Chips - Fat Free Vegan Kitchen using healthy ingredients.


Submitted by ltmoore200

Makes 1 serving



Microwave Potato Chips from blog/fatfreevegan.com. (Note there seems to be 2 sites - use the one I listed here).

Recipe Ingredients for Fat Free Potato Chips - Fat Free Vegan Kitchen

1 medium(148 g) Russet Potato
1 serving Granulated Garlic

Recipe Directions for Fat Free Potato Chips - Fat Free Vegan Kitchen

  1. Thinly slice potato.

  2. Put parchment paper on the glass of microwave (don't use a plate - it may crack).

  3. Put potato in single layer and sprinkle with garlic.

  4. Microwave on high for 5-6 minutes until starting to turn brown (keep an eye on them)

  5. Shut off microwave for 1 minute.

  6. Turn microwave back on high for 2-3 minutes until the potatoes are golden brown.

Categories

Potatoes

Nutrition Facts
Serving Size 248.0g
Amount Per Serving
Calories
137
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Sodium
2mg
0%
Total Carbohydrates
32.0g
11%
Dietary Fiber
3.0g
12%
Sugars
3.0g
Protein
4.0g
Vitamin A 0% Vitamin C 47%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
26% confidence
A-
  Good points
  • Very low in sodium
  • Very high in vitamin C
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