Fat-Free Oatmeal Scones Recipe

Looking for an easy Fat-free Oatmeal Scones recipe? Learn how to make Fat-free Oatmeal Scones using healthy ingredients.


Submitted by adoland21

Makes 8 servings



fat free, healthy, and oh so yummy!

Recipe Ingredients for Fat-free Oatmeal Scones

1 cups Flour
1 cups Whole wheat flour
2 tbsp Sugar
1 tbsp Rolled oats
1 1/2 tsp Baking soda
1/4 tsp Salt
1 cups Buttermilk
2 tbsp Buttermilk

Recipe Directions for Fat-free Oatmeal Scones

  1. 1. Preheat oven to 400F. Grease cookie sheet with nonstick spray.

  2. 2. Lightly spoon flour into measuring cup; level off. In a large bowl, combine all ingredients except buttermilk; mix well. Make a well in the center of the flours; add 1 cup buttermilk. Stir just until moistened.

  3. 3. On a lightly floured surface, gently knead until dough holds its shape. Place on greased cookie sheet; pat out into 7 inch circle. Brush with 2 Tablespoons buttermilk.

  4. 4. Bake at 400F for 12-14 minutes or until golden brown. Serve warm.

Categories

Breads

Nutrition Facts
Serving Size 70.5g
Amount Per Serving
Calories
142
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
345mg
14%
Potassium
88mg
3%
Total Carbohydrates
29.0g
10%
Dietary Fiber
0.9g
4%
Sugars
4.8g
Protein
4.4g
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • High in selenium
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement