Fat-Free Fudge Brownies Recipe

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Looking for an easy Fat-Free Fudge Brownies recipe? Learn how to make Fat-Free Fudge Brownies using healthy ingredients.


Submitted by kdim

Makes 16 servings



Untried,however looks caloric friendly...

Recipe Ingredients for Fat-Free Fudge Brownies

4 ounce squares unsweetened chocolate
1/2 c Whole wheat flour
1/4 c Unbleached flour
1/3 c Unsweetened applesauce
3 Egg whites or equivalent
1 c Splenda
1 tsp Vanilla Extract
1/4 tsp Salt

Recipe Directions for Fat-Free Fudge Brownies

  1. In separate bowls combine dry ingredients and wet ingredients. Then combine wet and dry ingredients together.

  2. Pour into an 8x8 inch pan, sprayed lightly with nonstick cooking spray.

  3. Bake at 325 F. for 23-25 min., or just until the edges are firm and the center is set.

  4. COOL TO ROOM TEMPERATURE and cut into squares.

  5. Do Not Over Bake

Categories

Chocolate, Dessert

Nutrition Facts
Serving Size 36.6g
Amount Per Serving
Calories
123
Calories from Fat
32
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
47mg
2%
Potassium
21mg
1%
Total Carbohydrates
19.1g
6%
Dietary Fiber
1.2g
5%
Sugars
12.6g
Protein
2.3g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • No cholesterol
  • Low in sodium
  •   Bad points
  • Very high in sugar
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