Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Fat Free Egg Nog Substitute V1 Recipe

Looking for an easy Fat free egg nog substitute v1 recipe? Learn how to make Fat free egg nog substitute v1 using healthy ingredients.


Submitted by theroyalewe

Makes 6 servings



experimenting for a suitable substitute to the tradional favorite

Recipe Ingredients for Fat free egg nog substitute v1

6 cup skim milk
42 grams sugar free vanilla pudding
1/2 tsp cinnamon
1/2 tsp nutmeg
1/4 tsp ground cloves
1/4 tsp allspice

Recipe Directions for Fat free egg nog substitute v1

Blend all the ingredients together and chill.
Categories

Dairy, Snacks, American, Christmas, Chill

Nutrition Facts
Serving Size 252.5g
Amount Per Serving
Calories
108
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
399mg
17%
Potassium
243mg
7%
Total Carbohydrates
17.9g
6%
Dietary Fiber
0.2g
1%
Sugars
12.5g
Protein
8.3g
Vitamin A 10% Vitamin C 0%
Calcium 24% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • Very high in calcium
  • Very high in phosphorus
  • High in riboflavin
  • High in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in sodium
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement