Fat Free Curried Aioli Artichoke Dip Recipe

Looking for an easy Fat Free Curried Aioli Artichoke Dip recipe? Learn how to make Fat Free Curried Aioli Artichoke Dip using healthy ingredients.


Submitted by mcontrol

Makes 12 servings



We love steamed artichokes with aioli (garlic mayonnaise) dip, and have been looking for a fat free way to enjoy our artichokes. We found that the fat free mayonnaise substitute lacks something, (yeah, fat) important. So, we decided to experiment with additions until we happened across this yummy dip.

Recipe Ingredients for Fat Free Curried Aioli Artichoke Dip

3/4 cup Fat Free Mayonnaise
4 cloves garlic, chopped
2 tbsp. dry white wine
1 tbsp. dijon mustard
1/8 tsp. curry powder
1/8 tsp. black pepper

Recipe Directions for Fat Free Curried Aioli Artichoke Dip

Blend all with wire whisk. Chill in fridge to blend flavors, serve.
Categories

Side Dish

Nutrition Facts
Serving Size 20.8g
Amount Per Serving
Calories
16
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
135mg
6%
Potassium
17mg
0%
Total Carbohydrates
2.5g
1%
Dietary Fiber
0.4g
2%
Sugars
1.1g
Protein
0.2g
Vitamin A 0% Vitamin C 1%
Calcium 0% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
    Bad points
  • Very high in sodium
  • High in sugar
  • Contains alcohol
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