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Fat Free Chocolate Pudding Recipe

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Looking for an easy Fat Free Chocolate Pudding recipe? Learn how to make Fat Free Chocolate Pudding using healthy ingredients.


Submitted by tessjgordon

Makes 4 servings



Fat free, low sugar chocolate pudding. One serving is 1/2 c.

Recipe Ingredients for Fat Free Chocolate Pudding

40 g Cook and Serve Pudding and Pie Filling Chocolate
2 cup Milk, Nonfat, Fluid

Recipe Directions for Fat Free Chocolate Pudding

Follow microwave directions on box.
Categories

Dessert

Nutrition Facts
Serving Size 132.5g
Amount Per Serving
Calories
74
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
170mg
7%
Potassium
191mg
5%
Total Carbohydrates
13.6g
5%
Dietary Fiber
1.1g
4%
Sugars
6.2g
Protein
4.1g
Vitamin A 5% Vitamin C 0%
Calcium 15% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • Low in cholesterol
  • Very high in calcium
  • High in phosphorus
  • High in riboflavin
  • High in vitamin B12
  •   Bad points
  • Very high in sugar
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