Fat Free Blackberry Muffins Recipe

Looking for an easy Fat Free Blackberry Muffins recipe? Learn how to make Fat Free Blackberry Muffins using healthy ingredients.


Submitted by catchu

Makes 12 servings



Delicious! Chewy and healthy. Adapted from Fat Free Vegan Kitchen.

Recipe Ingredients for Fat Free Blackberry Muffins

1 cup flour
1 cup oatmeal
1 tablespoon baking powder
1/2 teaspoon salt
1/2 teaspoon cinnamon
1/3 cup sugar
1/2 teaspoon vanilla
3/4 cup non fat milk
3/4 cup applesauce
1 cup blackberries

Recipe Directions for Fat Free Blackberry Muffins

  1. Mix dry ingredients together

  2. Mix wet ingredients together

  3. Fold in blackberries

  4. Bake at 400 degrees for 20 minutes

Categories

Breads

Nutrition Facts
Serving Size 66.8g
Amount Per Serving
Calories
105
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
107mg
4%
Potassium
194mg
6%
Total Carbohydrates
22.4g
7%
Dietary Fiber
1.8g
7%
Sugars
8.5g
Protein
2.7g
Vitamin A 1% Vitamin C 5%
Calcium 8% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • No saturated fat
  • Very low in cholesterol
  • High in manganese
  • High in phosphorus
  •   Bad points
  • Very high in sugar
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